Welcome to Sunday Journal, a chance to start your week out with short, quiet reflections and advice for life.
This effort started with a handwritten journal I keep for each of my children, designed to give them a sense of how to become the best version of themselves. If you find this valuable, please share it with others.
Each edition contains three sections: reflections to put into practice, an inspirational quote, and a painting to contemplate.
The reflection in today’s Sunday Journal is one that reminds us of the power of focusing on quietly doing work that we can be truly proud of: living with purpose and creating a life that feels good.




