Welcome to Sunday Journal, a chance to start your week out with short, quiet reflections and advice for life.
This effort started with a handwritten journal I keep for each of my children, designed to give them a sense of how to become the best version of themselves. If you find this valuable, please share it with others.
Each edition contains three sections: reflections to put into practice, an inspirational quote, and a painting to contemplate.
In connection with this week’s essay that cautioned us to take care before constantly posting online (“Listen to the Silence”), we may harbor some regret about the way we’ve reacted or treated others, when we would have been better off saying nothing.
This edition of Sunday Journal connects regrets and wrongs with reflection and growth.
Reflection
How often do you look back at your past behavior or words and cringe at how you may have acted or spoke?
Keep reading with a 7-day free trial
Subscribe to Timeless & Timely to keep reading this post and get 7 days of free access to the full post archives.