Welcome to Sunday Journal, a chance to start your week out with short, quiet reflections and advice for life.
This effort started with a handwritten journal I keep for each of my children, designed to give them a sense of how to become the best version of themselves. If you find this valuable, please share it with others.
Each edition contains three sections: reflections to put into practice, an inspirational quote, and an image to contemplate.
Reflection
It’s awfully easy to confuse the following:
Every one of the second words in these pairings involves some effort. An effort to change, backed by an effort to care.
Quote
Find the wisdom in this quote by joining us as a member:
Image
Adam Willaerts (1577–1664) was born in London to Flemish parents who’d fled Antwerp for religious reasons; the family settled in Leiden and later Utrecht, where Willaerts worked from 1597 until his death.
In the foreground, a Dutch sailor and a Spanish gentleman grapple over a gold staff, while figures personifying England and Venice look on in suspense. The staff is an emblem — dominion over the world’s seas, and with it, control of trade. These two figures make the same mistake the quote above warns us about: treating possession of a symbol as the answer to a question.
There’s so much to learn,





