Welcome to Sunday Journal, a chance to start your week out with short, quiet reflections and advice for life.
This effort started with a handwritten journal I keep for each of my children, designed to give them a sense of how to become the best version of themselves. If you find this valuable, please share it with others.
Each edition contains three sections: reflections to put into practice, an inspirational quote, and an image to contemplate.
This week, a gentle reminder that your beliefs and values ought to power your decisions.
Reflection
What are you focusing on doing and improving in your life? What are you chasing?
It is all too easy to lose ourselves in the latest trends and get swept up by the things that others place value on.
The question is: who are you and what timeless values do you hold dear? The journey to aligning your actions with your values is a journey of coming home to yourself:
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